Soul-Centered, Trauma-Informed Coach
Thank you for all the ways you have shown up here to support yourself, your calling, your divine light. No matter where you are in your journey, please know you are welcome here.
Read on to learn what is soul-centered coaching, how trauma informs my practice, how I am different from other coaches, and how to work with me.
We are living in a time of great awakening and transformation—individually and collectively. And the journey, whether you were aware of it, has already begun. The global pandemic and worldwide political unrest we experienced last year has forever changed us—physically, mentally, and spiritually. We were unable to turn away from the global trauma, leaving many feeling helpless and hopeless. The pandemic required us to live under previously unimagined conditions and to sacrifice our daily routines with grace, and yet, far too many of our loved ones, our friends, and fellow citizens still perished.
Now as the world begins to re-emerge, many are feeling an energy pressing upon them to embrace change and advocate for their most authentic, truest self to show up in the world like never before.
For example, I am asking myself how can I show up in the world in my wholeness and holiness to fill this space with love?
Did this past year leave you feeling disjointed and emotionally disconnected from your family, friends, and community? Not to mention how disconnected you felt from yourself?
Please know you are not alone and deep within you resides the light and essence of your soul. In fact, with everything else stripped away, your truest self may have revealed itself to you for the first time. Maybe you’ve heard it whisper before, but you chose not to listen.
Now is the time to listen.
This is the moment to honor all you have survived and embrace yourself with compassion as you step forward into your highest self and your life’s work.
This is a wondrous opportunity to reconnect to who you were always meant to be by releasing misidentifications, deepening spiritual practice, surrendering the illusion of control, acknowledging self-worth, connecting to creativity, and advocating for joy—for the good of yourself and for the betterment of others. My wish for you is this or something better for the highest good for all.
Imagine what it could feel like to have an encouraging, compassionate coach to intuitively guide you to your most authentic self. As your soul-centered coach, I can help you reveal the answers you already hold within. In this new space of awareness and spiritual unfolding, what is calling you?
How Trauma Informs My Practice
As a life coach with a legacy of trauma, I am aware of the many ways trauma shows up in our lives, bodies, and minds. With your permission, we will acknowledge and honor your past, but healing trauma will not be the focus of our work together.
In my heart-centered coaching practice, many symptoms associated with trauma have eased for clients as a result of bringing awareness out of the past and into the present. As you become more attuned to listening to your heart and discovering your soul’s work, you will begin to trust and honor yourself like never before. Together we will work on creating a positive future for yourself as you step forward in your post-traumatic growth.
My goal is to meet you where you are in the moment (in your life and at the time of our call) and provide a safe and compassionate space for you to thrive.
If at any time during our session, you feel triggered or something is not comfortable for you, we will stop and I will assist you in grounding yourself to bring your focus back to the present. You are always in complete control of our coaching sessions.
If during our time together, I feel further exploration into past trauma would be in your best interest, I will recommend you work with a mental health professional. Surprisingly, not every therapist is trauma-informed, so when seeking professional help, please ask not only about their areas of expertise, but also specific training around trauma. I can work in conjunction with your therapist, but I can not and do not offer therapy.
How I am Different From Other Coaches
Yes, I have a history of trauma, but that’s not where I live. My world today is filled with beauty, joy, and love. Each morning I am filled with wonder and anticipation of what goodness the day will bring. It wasn’t always this way. I have battled debilitating bouts of depression, some lasting years, suicide ideation, and complex-PTSD. But as I said, I don’t live there.
“All that has happened to me is not happening now.”
- Elle de Marié
Right now, I am sitting by the Pacific Ocean under swaying palm trees and a glorious blue sky writing this message to you from a place of open-hearted abundance, light, and love.
I am a survivor. A truth seeker. A wisdom warrior.
A coaching client once described me as
“having the intuitive wisdom of a thousand suns.”
As your coach, I will meet you where you are in this moment, and together we will explore what is your soul’s calling and what’s holding you back. We will release outdated beliefs, negative self-talk, lack of accountability, and learn how to tap into your own intuition, listen to your heart, make soul-centered decisions, and embrace every aspect of your beautiful, independent, rebellious, talented, tenderhearted spirit with self-compassion and self-love.
With trauma-informed sensitivity, I offer multiple personalized coaching modalities such as guided meditations, affirmations, journaling, self-care, creative work, and yes, homework. I do not use a one-size-fits-all approach as you, my dearest, are like no other. You are a beautiful, ever-changing being and so I also recognize that what worked in a previous session may not work in the present moment. The most important thing I offer is open-hearted listening that focuses on you.
Where would you like to begin?
How To Work With Me
I offer group coaching, workshops, and free offerings, so if you want to be the first to know when my next coaching offerings are available, please subscribe below.
If you are looking for more personalized, in-depth, coaching where my focus is solely on you, private coaching might be the perfect fit for you.
I offer a variety of private coaching packages to meet your individual needs and always begin my work with new clients with an initial two-hour heart-centered listening session with compassionate inquiry and understanding.
For the benefit of all, my private coaching practice is limited to only a handful of clients.
Openings are available in July 2021 to allow a select number of private clients to join my practice.
If you are interested in working with me, please book your first session now before spots are filled.
If you are being called in this moment to work with me, please listen to your heart and take action.
I’m not sure if my availability will open up again this year and I wouldn’t want you to miss out.
Want to be the first to know?
Subscribe below to get pre-sale notification on upcoming workshops, group coaching sessions, the opening of my online store, and other offerings. You will get first option to save your seat at an upcoming workshop or purchase original paintings and limited edition prints, before I announce them to the public.
My emails will be infrequent and will include gifts from my heart to yours.